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<pubDate>Mon, 06 Apr 2026 19:57:57 +0800</pubDate>
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<description>康养产业联盟网</description>
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<title>地方名吃-康养产业联盟网</title>
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<item>
<title><![CDATA[红烧牛肉]]></title>
<link>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0113/8427.html</link>
<description><![CDATA[<img src=uploadfile/2014-01-13/thumb_141_87_20140113032201810.jpg border='0' /><br />红烧牛肉的做法1.买来的牛腩切小块，放到水中泡3-4个小时，泡去血水2.泡好的牛腩放到电压力锅中，加水没过牛腩，加入姜片，葱段，八角，花椒，生抽1大勺，盐。选择炖肉档3.超锅放入2勺油，烧开，放入白糖<br /><strong>Tags</strong>:<a href=tag.php?tag=%BA%EC%C9%D5 target='blank'>红烧</a>&nbsp;&nbsp;<a href=tag.php?tag=%C5%A3%C8%E2 target='blank'>牛肉</a>&nbsp;&nbsp;]]></description>
<pubDate>2014-01-13 14:53:03</pubDate>
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<author>康养产业联盟网 http://xn--vhq3mo4egct48adpm5g5bm2p.com/</author>
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<item>
<title><![CDATA[爆炒羊羔肉]]></title>
<link>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0113/8428.html</link>
<description><![CDATA[<img src=uploadfile/2014-01-13/thumb_141_87_20140113033130297.jpg border='0' /><br />爆炒羊羔肉的做法1.炒锅中放入适量植物油，将剁成块的羊羔肉下入锅内用旺火煸炒。2.边炒边加入芹菜、粉条等配料，炒至羊羔肉断生即成。吃时，可佐以米饭。菜品特色色泽红亮，肉质软嫩，滋味醇厚。饮食小常识爆炒<br /><strong>Tags</strong>:<a href=tag.php?tag=%B1%AC%B3%B4 target='blank'>爆炒</a>&nbsp;&nbsp;<a href=tag.php?tag=%D1%F2%B8%E1 target='blank'>羊羔</a>&nbsp;&nbsp;<a href=tag.php?tag=%C8%E2 target='blank'>肉</a>&nbsp;&nbsp;]]></description>
<pubDate>2014-01-13 19:53:34</pubDate>
<guid>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0113/8428.html</guid>
<author>康养产业联盟网 http://xn--vhq3mo4egct48adpm5g5bm2p.com/</author>
</item>
<item>
<title><![CDATA[燕面揉揉]]></title>
<link>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0113/8429.html</link>
<description><![CDATA[<img src=uploadfile/2014-01-13/thumb_141_87_20140113033355153.jpg border='0' /><br />燕面揉揉的做法1.莜麦用开水浆过后，再放在锅里炒至六七成熟，然后磨成细粉。2.制作时，将磨好的面用开水和成烫面面团，揉匀后分成剂子，放在床子里挤压成细条直接落在笼屉里，然后用旺火蒸熟即成。3.吃时，可<br /><strong>Tags</strong>:<a href=tag.php?tag=%D1%E0 target='blank'>燕</a>&nbsp;&nbsp;<a href=tag.php?tag=%C3%E6 target='blank'>面</a>&nbsp;&nbsp;<a href=tag.php?tag=%C8%E0%C8%E0 target='blank'>揉揉</a>&nbsp;&nbsp;]]></description>
<pubDate>2014-01-13 15:54:04</pubDate>
<guid>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0113/8429.html</guid>
<author>康养产业联盟网 http://xn--vhq3mo4egct48adpm5g5bm2p.com/</author>
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<item>
<title><![CDATA[炒糊饽]]></title>
<link>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0113/8430.html</link>
<description><![CDATA[<img src=uploadfile/2014-01-13/thumb_141_87_20140113033523482.jpg border='0' /><br />炒糊饽的做法1.面粉加碱和成较硬的面团，稍饧后揉匀，再擀成薄饼，放入饼锅中烙至半熟，取出后切成长条。2.焖炒时，炒勺里放适量植物油，先将羊肉丝煸炒至肉色变白，再依次放进豆腐条、干辣椒片等料和几勺羊肉汤<br /><strong>Tags</strong>:<a href=tag.php?tag=%B3%B4 target='blank'>炒</a>&nbsp;&nbsp;<a href=tag.php?tag=%BA%FD target='blank'>糊</a>&nbsp;&nbsp;<a href=tag.php?tag=%E2%C4 target='blank'>饽</a>&nbsp;&nbsp;]]></description>
<pubDate>2014-01-13 16:54:34</pubDate>
<guid>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0113/8430.html</guid>
<author>康养产业联盟网 http://xn--vhq3mo4egct48adpm5g5bm2p.com/</author>
</item>
<item>
<title><![CDATA[红烧牛肉]]></title>
<link>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0113/8714.html</link>
<description><![CDATA[<img src=uploadfile/2014-01-13/thumb_141_87_20140113032201810.jpg border='0' /><br />红烧牛肉的做法1.买来的牛腩切小块，放到水中泡3-4个小时，泡去血水2.泡好的牛腩放到电压力锅中，加水没过牛腩，加入姜片，葱段，八角，花椒，生抽1大勺，盐。选择炖肉档3.超锅放入2勺油，烧开，放入白糖<br /><strong>Tags</strong>:<a href=tag.php?tag=%BA%EC%C9%D5 target='blank'>红烧</a>&nbsp;&nbsp;<a href=tag.php?tag=%C5%A3%C8%E2 target='blank'>牛肉</a>&nbsp;&nbsp;]]></description>
<pubDate>2014-01-13 18:54:48</pubDate>
<guid>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0113/8714.html</guid>
<author>康养产业联盟网 http://xn--vhq3mo4egct48adpm5g5bm2p.com/</author>
</item>
<item>
<title><![CDATA[爆炒羊羔肉]]></title>
<link>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0113/8715.html</link>
<description><![CDATA[<img src=uploadfile/2014-01-13/thumb_141_87_20140113033130297.jpg border='0' /><br />爆炒羊羔肉的做法1.炒锅中放入适量植物油，将剁成块的羊羔肉下入锅内用旺火煸炒。2.边炒边加入芹菜、粉条等配料，炒至羊羔肉断生即成。吃时，可佐以米饭。菜品特色色泽红亮，肉质软嫩，滋味醇厚。饮食小常识爆炒<br /><strong>Tags</strong>:<a href=tag.php?tag=%B1%AC%B3%B4 target='blank'>爆炒</a>&nbsp;&nbsp;<a href=tag.php?tag=%D1%F2%B8%E1 target='blank'>羊羔</a>&nbsp;&nbsp;<a href=tag.php?tag=%C8%E2 target='blank'>肉</a>&nbsp;&nbsp;]]></description>
<pubDate>2014-01-13 10:54:49</pubDate>
<guid>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0113/8715.html</guid>
<author>康养产业联盟网 http://xn--vhq3mo4egct48adpm5g5bm2p.com/</author>
</item>
<item>
<title><![CDATA[燕面揉揉]]></title>
<link>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0113/8716.html</link>
<description><![CDATA[<img src=uploadfile/2014-01-13/thumb_141_87_20140113033355153.jpg border='0' /><br />燕面揉揉的做法1.莜麦用开水浆过后，再放在锅里炒至六七成熟，然后磨成细粉。2.制作时，将磨好的面用开水和成烫面面团，揉匀后分成剂子，放在床子里挤压成细条直接落在笼屉里，然后用旺火蒸熟即成。3.吃时，可<br /><strong>Tags</strong>:<a href=tag.php?tag=%D1%E0 target='blank'>燕</a>&nbsp;&nbsp;<a href=tag.php?tag=%C3%E6 target='blank'>面</a>&nbsp;&nbsp;<a href=tag.php?tag=%C8%E0%C8%E0 target='blank'>揉揉</a>&nbsp;&nbsp;]]></description>
<pubDate>2014-01-13 14:54:50</pubDate>
<guid>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0113/8716.html</guid>
<author>康养产业联盟网 http://xn--vhq3mo4egct48adpm5g5bm2p.com/</author>
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<item>
<title><![CDATA[老毛手抓]]></title>
<link>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0113/8717.html</link>
<description><![CDATA[<img src=uploadfile/2014-01-13/thumb_141_87_20140113033726341.jpg border='0' /><br />老毛手抓的做法1.青山羊肉剁成大块下入锅中煮熟，装盘；2.青红椒切碎丁，与葱末、蒜泥放入碗中，加入味达美味极鲜酱油调均，再放入香油；3.上桌时，带沾汁上即可。饮食小常识1、被国家认定为“中华名小吃”的<br /><strong>Tags</strong>:<a href=tag.php?tag=%C0%CF%C3%AB target='blank'>老毛</a>&nbsp;&nbsp;<a href=tag.php?tag=%CA%D6 target='blank'>手</a>&nbsp;&nbsp;<a href=tag.php?tag=%D7%A5 target='blank'>抓</a>&nbsp;&nbsp;]]></description>
<pubDate>2014-01-13 23:54:51</pubDate>
<guid>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0113/8717.html</guid>
<author>康养产业联盟网 http://xn--vhq3mo4egct48adpm5g5bm2p.com/</author>
</item>
<item>
<title><![CDATA[烩小吃]]></title>
<link>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0113/8718.html</link>
<description><![CDATA[<img src=uploadfile/2014-01-13/thumb_141_87_20140113034416259.jpg border='0' /><br />烩小吃的做法烩小吃是一道传统着名小吃，宁夏各地均有制作。因为夹板（夹沙）和丸子是小吃的两种主料，故又称烩夹板丸子。制法：1、羊肉洗净剁成肉泥，拌入鸡蛋、淀粉、葱未、姜末等料，制成肉馅将制好的一半肉馅平<br /><strong>Tags</strong>:<a href=tag.php?tag=%BB%E2 target='blank'>烩</a>&nbsp;&nbsp;<a href=tag.php?tag=%D0%A1%B3%D4 target='blank'>小吃</a>&nbsp;&nbsp;]]></description>
<pubDate>2014-01-13 18:54:52</pubDate>
<guid>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0113/8718.html</guid>
<author>康养产业联盟网 http://xn--vhq3mo4egct48adpm5g5bm2p.com/</author>
</item>
<item>
<title><![CDATA[雪花羊肉]]></title>
<link>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0113/8719.html</link>
<description><![CDATA[<img src=uploadfile/2014-01-13/thumb_141_87_20140113034625563.jpg border='0' /><br />雪花羊肉的做法1.此菜以熟白羊肉片去皮拍松，切成骨牌块又加料渍匀。2.再用鲜牛奶、鸡蛋清拌进了鸡肉、鳜鱼肉的细茸，入小笼屉蒸透后撒上了百合粉，复杂的工序至此还远未结束，将抽打起泡的鸡蛋清分别舀在蒸透的<br /><strong>Tags</strong>:<a href=tag.php?tag=%D1%A9%BB%A8 target='blank'>雪花</a>&nbsp;&nbsp;<a href=tag.php?tag=%D1%F2%C8%E2 target='blank'>羊肉</a>&nbsp;&nbsp;]]></description>
<pubDate>2014-01-13 12:54:52</pubDate>
<guid>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0113/8719.html</guid>
<author>康养产业联盟网 http://xn--vhq3mo4egct48adpm5g5bm2p.com/</author>
</item>
<item>
<title><![CDATA[烩羊杂碎]]></title>
<link>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0113/8720.html</link>
<description><![CDATA[<img src=uploadfile/2014-01-13/thumb_141_87_20140113034941403.jpg border='0' /><br />烩羊杂碎的做法1.将完好的羊肺从喉管灌满水，反复多次洗灌，直至肺色洁白为止。2.灌入面糊，使羊肺涨大挂起控干水份，下锅煮熟取出。3.羊头、心、肚、肠等均烫洗干净煮熟，切成丝下入原汤中，加葱、姜、蒜末、<br /><strong>Tags</strong>:<a href=tag.php?tag=%BB%E2 target='blank'>烩</a>&nbsp;&nbsp;<a href=tag.php?tag=%D1%F2 target='blank'>羊</a>&nbsp;&nbsp;<a href=tag.php?tag=%D4%D3%CB%E9 target='blank'>杂碎</a>&nbsp;&nbsp;]]></description>
<pubDate>2014-01-13 08:54:53</pubDate>
<guid>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0113/8720.html</guid>
<author>康养产业联盟网 http://xn--vhq3mo4egct48adpm5g5bm2p.com/</author>
</item>
<item>
<title><![CDATA[糖茶菜]]></title>
<link>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0113/8721.html</link>
<description><![CDATA[<img src=uploadfile/2014-01-13/thumb_141_87_20140113035118711.jpg border='0' /><br />糖茶菜的做法1.茶菜先用红皮白薯去皮，切成薄片风干，散去水气，大藕切薄片粘上面粉。2.锅内放油烧热，先炸白薯片，然后再炸藕片，均炸成焦黄色出锅。3.另锅放饴糖熬开，将炸好的白薯片、藕片入饴糖锅内翻炒，<br /><strong>Tags</strong>:<a href=tag.php?tag=%CC%C7 target='blank'>糖</a>&nbsp;&nbsp;<a href=tag.php?tag=%B2%E8 target='blank'>茶</a>&nbsp;&nbsp;<a href=tag.php?tag=%B2%CB target='blank'>菜</a>&nbsp;&nbsp;]]></description>
<pubDate>2014-01-13 15:54:54</pubDate>
<guid>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0113/8721.html</guid>
<author>康养产业联盟网 http://xn--vhq3mo4egct48adpm5g5bm2p.com/</author>
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<item>
<title><![CDATA[和谐宁夏，聚集优势打造国家样板]]></title>
<link>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0310/8722.html</link>
<description><![CDATA[<img src=uploadfile/2014-03-10/nopic_small.gif border='0' /><br />和谐宁夏，聚集优势打造国家样板——开放富裕和谐美丽宁夏系列报道之四　　【引言】天蓝云白，山清水秀，是自然的生态语言；产业升级，百姓心安，是城市的发展追求；健康宜居，梦想成真，是大众的一生所愿。将自然生]]></description>
<pubDate>2014-03-10 09:54:55</pubDate>
<guid>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0310/8722.html</guid>
<author>康养产业联盟网 http://xn--vhq3mo4egct48adpm5g5bm2p.com/</author>
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<item>
<title><![CDATA[宁夏十大特产介绍]]></title>
<link>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2016/1101/8723.html</link>
<description><![CDATA[<img src=uploadfile/2016-11-01/nopic_small.gif border='0' /><br />宁夏十大特产有八宝盖碗茶、回族蒸艾叶、羊肉臊子面、隆德中药材、宁夏固原燕麦、隆德民间彩塑、李岗西甜瓜、羊肉粉汤水饺、泾源黄牛、香油、等。1 宁夏十大特产之八宝茶产品介绍宁夏银川土特产品有限公司生产的建<br /><strong>Tags</strong>:<a href=tag.php?tag=%C4%FE%CF%C4 target='blank'>宁夏</a>&nbsp;&nbsp;<a href=tag.php?tag=%CC%D8%B2%FA target='blank'>特产</a>&nbsp;&nbsp;]]></description>
<pubDate>2016-11-01 20:54:56</pubDate>
<guid>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2016/1101/8723.html</guid>
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