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<pubDate>Mon, 06 Apr 2026 19:57:23 +0800</pubDate>
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<description>康养产业联盟网</description>
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<title>地方名吃-康养产业联盟网</title>
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<item>
<title><![CDATA[啤酒鱼]]></title>
<link>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0106/8827.html</link>
<description><![CDATA[<img src=uploadfile/2014-01-06/thumb_141_87_20140106030701892.png border='0' /><br />啤酒鱼的做法1.鱼洗净，去掉内脏，切成大段沥干水备用2.西红柿切小块，菜椒切块。葱姜蒜辣椒处理好备用。锅里放油烧至8分热，把切好的鱼段煎至金黄取出备用3.另起锅，放油烧至6分热，把葱姜蒜干红辣椒放入爆<br /><strong>Tags</strong>:<a href=tag.php?tag=%C6%A1%BE%C6 target='blank'>啤酒</a>&nbsp;&nbsp;<a href=tag.php?tag=%D3%E3 target='blank'>鱼</a>&nbsp;&nbsp;]]></description>
<pubDate>2014-01-06 08:55:57</pubDate>
<guid>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0106/8827.html</guid>
<author>康养产业联盟网 http://xn--vhq3mo4egct48adpm5g5bm2p.com/</author>
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<item>
<title><![CDATA[生榨粉]]></title>
<link>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0106/8828.html</link>
<description><![CDATA[<img src=uploadfile/2014-01-06/thumb_141_87_20140106030835110.png border='0' /><br />“南宁的生榨粉经过发酵，有一种天然的酸酸馊馊的味道，像泔水味，这种泔水味就是生榨粉的精粹，正如南宁的酸笋一样，有人说是酸香，有人非要说是酸臭，但无论是酸香还是酸臭，对于南宁土着来说，这种天然的酸爽才是<br /><strong>Tags</strong>:<a href=tag.php?tag=%C9%FA target='blank'>生</a>&nbsp;&nbsp;<a href=tag.php?tag=%D5%A5 target='blank'>榨</a>&nbsp;&nbsp;<a href=tag.php?tag=%B7%DB target='blank'>粉</a>&nbsp;&nbsp;]]></description>
<pubDate>2014-01-06 23:55:58</pubDate>
<guid>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0106/8828.html</guid>
<author>康养产业联盟网 http://xn--vhq3mo4egct48adpm5g5bm2p.com/</author>
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<item>
<title><![CDATA[螺丝鸡]]></title>
<link>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0106/8829.html</link>
<description><![CDATA[<img src=uploadfile/2014-01-06/thumb_141_87_20140106031302654.png border='0' /><br />螺丝鸡的做法1.公鸡宰杀剖内脏，留鸡肫、鸡肝、鸡腰、洗净切3厘米见方块待用。2.田螺去壳取肉洗净，用盐、料酒拌均腌渍2小时，用开水把腌渍好的田螺烫一下，滤去水分，姜、大蒜切成片，蒜苗取蒜白段切成3厘米<br /><strong>Tags</strong>:<a href=tag.php?tag=%C2%DD%CB%BF target='blank'>螺丝</a>&nbsp;&nbsp;<a href=tag.php?tag=%BC%A6 target='blank'>鸡</a>&nbsp;&nbsp;]]></description>
<pubDate>2014-01-06 17:55:59</pubDate>
<guid>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0106/8829.html</guid>
<author>康养产业联盟网 http://xn--vhq3mo4egct48adpm5g5bm2p.com/</author>
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<item>
<title><![CDATA[香煎柠檬鸭]]></title>
<link>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0106/8830.html</link>
<description><![CDATA[<img src=uploadfile/2014-01-06/thumb_141_87_20140106031839480.png border='0' /><br />香煎柠檬鸭的做法1.将鸭肉、姜葱清洗干净，控干水分。把鸭肉放在粘板上，用刀背在鸭肉上拍打让其筋断开、肉松驰，煎炸时肉不缩，姜葱切丝，柠檬对半切开2.鸭肉装盘平铺，撒上姜葱丝、胡椒粉、盐3.拿出半只柠檬<br /><strong>Tags</strong>:<a href=tag.php?tag=%CF%E3 target='blank'>香</a>&nbsp;&nbsp;<a href=tag.php?tag=%BC%E5 target='blank'>煎</a>&nbsp;&nbsp;<a href=tag.php?tag=%C4%FB%C3%CA target='blank'>柠檬</a>&nbsp;&nbsp;]]></description>
<pubDate>2014-01-06 15:55:59</pubDate>
<guid>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0106/8830.html</guid>
<author>康养产业联盟网 http://xn--vhq3mo4egct48adpm5g5bm2p.com/</author>
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<item>
<title><![CDATA[纸包鸡]]></title>
<link>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0106/8831.html</link>
<description><![CDATA[<img src=uploadfile/2014-01-06/thumb_141_87_20140106032122407.png border='0' /><br />纸包鸡的做法原料：小母鸡1只（1~1．25千克），姜汁10克，白糖200克，精制酱油500克，玉扣纸数张，五香粉少许，味精少许，黄酒50克，白酒100克，花生油1千克。制法：1.将小母鸡（即未生过蛋的<br /><strong>Tags</strong>:<a href=tag.php?tag=%D6%BD%B0%FC target='blank'>纸包</a>&nbsp;&nbsp;<a href=tag.php?tag=%BC%A6 target='blank'>鸡</a>&nbsp;&nbsp;]]></description>
<pubDate>2014-01-06 17:56:00</pubDate>
<guid>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0106/8831.html</guid>
<author>康养产业联盟网 http://xn--vhq3mo4egct48adpm5g5bm2p.com/</author>
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<item>
<title><![CDATA[酸笋焖鱼]]></title>
<link>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0106/8832.html</link>
<description><![CDATA[<img src=uploadfile/2014-01-06/thumb_141_87_20140106032639226.png border='0' /><br />酸笋焖鱼的做法1.把鱼掏净去鳞，侧面拉两刀。晾干后稍微扑点生粉（面粉），刀口处抹点粉2.酸笋切片漂水几遍至水无明显酸味3.姜切片，蒜白切片，绿色部分切斜片，辣椒切段4.油锅烧热后把鱼煎至两面金黄，要焖<br /><strong>Tags</strong>:<a href=tag.php?tag=%CB%E1 target='blank'>酸</a>&nbsp;&nbsp;<a href=tag.php?tag=%CB%F1 target='blank'>笋</a>&nbsp;&nbsp;<a href=tag.php?tag=%EC%CB target='blank'>焖</a>&nbsp;&nbsp;]]></description>
<pubDate>2014-01-06 19:56:00</pubDate>
<guid>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0106/8832.html</guid>
<author>康养产业联盟网 http://xn--vhq3mo4egct48adpm5g5bm2p.com/</author>
</item>
<item>
<title><![CDATA[螺蛳粉]]></title>
<link>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0106/8833.html</link>
<description><![CDATA[<img src=uploadfile/2014-01-06/thumb_141_87_20140106033559169.png border='0' /><br />螺蛳粉的做法1.猪骨，大料，沙姜，干枣，枸杞，香菇加水熬汤待用。2.腐竹油炸之后切块待用。3.炸完腐竹的油趁热浇到胜着辣椒的碗里制成辣椒油待用。4.干锅（不加油）炒干酸笋后加辣椒油、盐暴炒，加入骨汤、<br /><strong>Tags</strong>:<a href=tag.php?tag=%C2%DD%F2%CF target='blank'>螺蛳</a>&nbsp;&nbsp;<a href=tag.php?tag=%B7%DB target='blank'>粉</a>&nbsp;&nbsp;]]></description>
<pubDate>2014-01-06 08:56:01</pubDate>
<guid>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0106/8833.html</guid>
<author>康养产业联盟网 http://xn--vhq3mo4egct48adpm5g5bm2p.com/</author>
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<item>
<title><![CDATA[玉林肉蛋]]></title>
<link>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0106/8834.html</link>
<description><![CDATA[<img src=uploadfile/2014-01-06/thumb_141_87_20140106033715182.png border='0' /><br />玉林肉蛋的做法1. 把选好的牛肉剔筋去膜，切成厚片。2.捶成肉浆。置肉片于平滑的青石板上，用木槌（荔枝木槌为好）边捶边翻动。用力均匀，快慢适度，过快则其热不散，易成腐渣，食之无味。肉浆以用手抓起放下，<br /><strong>Tags</strong>:<a href=tag.php?tag=%D3%F1%C1%D6 target='blank'>玉林</a>&nbsp;&nbsp;<a href=tag.php?tag=%C8%E2 target='blank'>肉</a>&nbsp;&nbsp;<a href=tag.php?tag=%B5%B0 target='blank'>蛋</a>&nbsp;&nbsp;]]></description>
<pubDate>2014-01-06 17:56:01</pubDate>
<guid>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0106/8834.html</guid>
<author>康养产业联盟网 http://xn--vhq3mo4egct48adpm5g5bm2p.com/</author>
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<item>
<title><![CDATA[滑肉肠粉]]></title>
<link>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0106/8835.html</link>
<description><![CDATA[<img src=uploadfile/2014-01-06/thumb_141_87_20140106034645173.png border='0' /><br />滑肉肠粉的做法1.将大米粉用清水调制成粉浆待用；将玉米淀粉与生粉混合后用少量水调制稀糊状，然后用沸水将其烫制成粉糊，冷却后与大米粉浆混合加入精盐、生油调拌均匀。2.用湿白布铺在笼屉当中，将肠粉浆滔到白<br /><strong>Tags</strong>:<a href=tag.php?tag=%BB%AC target='blank'>滑</a>&nbsp;&nbsp;<a href=tag.php?tag=%C8%E2 target='blank'>肉</a>&nbsp;&nbsp;<a href=tag.php?tag=%B3%A6%B7%DB target='blank'>肠粉</a>&nbsp;&nbsp;]]></description>
<pubDate>2014-01-06 16:56:02</pubDate>
<guid>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2014/0106/8835.html</guid>
<author>康养产业联盟网 http://xn--vhq3mo4egct48adpm5g5bm2p.com/</author>
</item>
<item>
<title><![CDATA[广西小吃]]></title>
<link>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2016/1026/8836.html</link>
<description><![CDATA[<img src=uploadfile/2016-10-26/nopic_small.gif border='0' /><br />自古以来广西就是官宦商旅云集之地，因而这里的饮食习惯融合了各地的饮食特点，广西小吃兼收并蓄了粤、川、湘、浙、赣、闽等地方美食的特点，尤其以对山珍野味的烹调方法闻名，能在烹制的过程中保持山珍的原味，特点<br /><strong>Tags</strong>:<a href=tag.php?tag=%B9%E3%CE%F7 target='blank'>广西</a>&nbsp;&nbsp;<a href=tag.php?tag=%D0%A1%B3%D4 target='blank'>小吃</a>&nbsp;&nbsp;]]></description>
<pubDate>2016-10-26 12:56:02</pubDate>
<guid>http://xn--vhq3mo4egct48adpm5g5bm2p.com/2016/1026/8836.html</guid>
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